"I got to say it was a good day." - Ice Cube Today was one of those days where things just felt right. We've struggled a little bit as of late, just with diet and motivation in getting exercise into... Continue Reading →
Literally. #whatareyoutalkingabout Admittedly, this is solely based on my own data which can be skewed however I want, but your Fitbit cannot lie, right? May 15th my resting heart rate was 70 beats a minute. June 5th my resting heart... Continue Reading →
Paul Revere and the North Church On our trip, we "bumped" into Paul and the Old North Church. During our first day in town, we visited and toured his home, then went around the corner and damn. #what History. In... Continue Reading →
During our travels to the East Coast and back, I was struck by one surpisingly simple, but striking thing: 99% of the people who were in the service industry smiled. The smiled a lot! From the people we interacted with... Continue Reading →
This is a tough one to write because I have no answers. We traveled around Boston the last week, seeing the sights, reading the stories, and learning more about the Revolutionary War. As we were walking on the Battle Road... Continue Reading →
I started out with Day 1 documenting our trip to Boston. It proved to be a difficult to write and be present in what we were doing in Boston. My next few blogs will be about our trip, but this... Continue Reading →
It's Sunday. I've got my coffee. I've got my water. My cat, my wife next to me, and CBS Sunday Morning on the tv. Life is good. We've been (ok, she's been) working on changing a few habits of our... Continue Reading →
15 days. #what 15 days of school left in a year that's saw much more grey hair plus the weight lost in the spring packed back on. #Ohdear Yes, as we said in church today: "This year has been....challenging." Challenging... Continue Reading →
https://www.youtube.com/watch?v=9nyFn_E_iv4 I am Pooh Bear. Stuck #ugh This is what midlife feels like to me right now. My wife and I are both in that position in our lives where we just don't feel like we are doing anything important.... Continue Reading →

